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Mindfulness For Dummies

Language EnglishEnglish
Book Paperback
Book Mindfulness For Dummies Shamash Alidina
Libristo code: 22608343
Publishers John Wiley & Sons Inc, March 2020
Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won't stop...
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Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this

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About the book

Full name Mindfulness For Dummies
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 400
EAN 9781119641568
ISBN 111964156X
Libristo code 22608343
Weight 724
Dimensions 233 x 188 x 20
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