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Mindful Way Workbook
Language
English
English
Book
Paperback
From the authors of the bestselling The Mindful Way through Depression - which explores how mindfuln...
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Libristo code: 02096372
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54 b
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From the authors of the bestselling The Mindful Way through Depression - which explores how mindfulness can break the cycle of chronic unhappiness - this carefully constructed workbook shows the reader how to build a mindfulness practice in 8 weeks.
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About the book
Full name
Mindful Way Workbook
Author
John D Teasdale
Language
English
English
Binding
Book - Paperback
Date of issue
2014
Number of pages
228
EAN
9781462508143
ISBN
1462508146
Libristo code
02096372
Publishers
Guilford Publications
Weight
536
Dimensions
266 x 204 x 18
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