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Strength Training Anatomy Workout
Language
English
English
Book
Paperback
Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This...
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Libristo code: 04463932
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60 b
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Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.
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About the book
Full name
Strength Training Anatomy Workout
Author
Fréderic Delavier
Language
English
English
Binding
Book - Paperback
Date of issue
2012
Number of pages
352
EAN
9781450419895
ISBN
1450419895
Libristo code
04463932
Publishers
Human Kinetics Publishers
Series
Anatomy
Weight
1038
Dimensions
196 x 254 x 26
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