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Delavier's Core Training Anatomy
Language
English
English
Book
Paperback
A guide to increasing core strength, stability and flexibility.
Whether you're just beginning your...
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Libristo code: 04419717
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57 b
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A guide to increasing core strength, stability and flexibility.
Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures.
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About the book
Full name
Delavier's Core Training Anatomy
Author
Fréderic Delavier
Language
English
English
Binding
Book - Paperback
Date of issue
2011
Number of pages
144
EAN
9781450413992
ISBN
1450413994
Libristo code
04419717
Publishers
Human Kinetics Publishers
Series
Anatomy
Weight
562
Dimensions
196 x 254 x 10
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