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Everyday Mindfulness for OCD
Tips, Tricks, and Skills for Living Joyfully
Language
English
English
Book
Paperback
This everyday guide is just about surviving with obsessive-compulsive disorder (OCD) & about thrivin...
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Libristo code: 15748429
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27 b
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This everyday guide is just about surviving with obsessive-compulsive disorder (OCD) & about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what's wrong and start enhancing what's right leading to a more joyful life.
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About the book
Full name
Everyday Mindfulness for OCD
Author
Jon Hershfield, Shala Nicely, C. Alec Pollard
Language
English
English
Binding
Book - Paperback
Date of issue
2017
Number of pages
200
EAN
9781626258921
ISBN
1626258929
Libristo code
15748429
Publishers
New Harbinger Publications
Weight
196
Dimensions
139 x 178 x 12
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