Check order status

Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free

Austrian Post 5.49 € DPD courier 3.99 € DPD point 2.99 € GLS courier 4.99 €

Contact

How to shop

Help

My account

▸ Empty :-(

Strength and Conditioning for Rowing

Name: Strength and Conditioning for Rowing
Brand: Crowood
SKU: 40818187
Price: 21.49 EUR
Availability: InStock
Author: Alex Wolf
ISBN: 9781785007422

Alex Wolf

Language

English

E-book Adobe ePub DRM

Libristo code: 40818187

Publishers Crowood, September 2020

The field of strength and conditioning has grown exponentially over the last two decades, making bot... Full description

Libristo code: 40818187

53 b

21.49 € VAT included

In stock Immediate digital delivery

Customers also purchased

Training for the Complete Rower Paul Thompson

Paperback

22.09 €

Rowing Faster Volker Nolte

Paperback

24.29 €

101 Best Rowing Workouts Sarah Fuhrmann

Paperback

13.19 €

Advanced Rowing SIMPSON CHARLES

Paperback

28.39 €

Pilates and Conditioning for Athletes Amy Lademann

Paperback

23.29 €

Save Me Mona Kasten

Paperback

14.00 €

Mondi magici. Giochi, attività divertenti e tanti sticker scintillanti Serena Vezzani

Paperback

10.09 €

Chrismas Album Elvis Presley

Audio CD

6.99 €

cambiamento nelle organizzazioni. Metodi di ricerca longitudinale applicati alla psicologia del lavoro Franco Fraccaroli

Book

24.39 €

Sky Team Luc Rémond

Game

30.89 €

Katzen

Hardback

7.19 €

The field of strength and conditioning has grown exponentially over the last two decades, making both collaboration with others and recognition of the impact S&C coaches can have beyond the weight room more important than ever before. This book purposefully begins by sharing professional insights from both the individuals S&C coaches work with - the event coaches - and those individuals S&C coaches work for - the athletes - to examine how collaboration towards agreed, shared and understood performance goals works in practice. The latter chapters focus on applying S&C principles within rowing populations, which are easily transferred to any athlete. This includes: a 'performance backwards' approach to planning; exploring an adaptation approach to programming; common injuries across rowing populations; exercise selection, including specific trunk training assessment and programming; transfer of training to rowing performance, and finally, understanding the needs of Paralympic Rowers.