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Ultimate Core Ball Workout
Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos
Language
English
English
Book
Paperback
The author shows readers how to use an exercise ball for "core training," using captioned photograph...
Libristo code: 06571766
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31 b
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The author shows readers how to use an exercise ball for "core training," using captioned photographs to demonstrate proper technique, while offering exercises tuned to all levels. Original.
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About the book
Full name
Ultimate Core Ball Workout
Author
Jeanine Detz
Language
English
English
Binding
Book - Paperback
Date of issue
2005
Number of pages
128
EAN
9781569754689
ISBN
9781569754689
Libristo code
06571766
Publishers
Ulysses Press
Weight
310
Dimensions
192 x 233 x 10
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