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Self-Therapy

Name: Self-Therapy
Brand: PATTERN SYSTEM BOOKS
SKU: 11610259
Price: 24.99 EUR
Availability: InStock
Author: Jay Earley
ISBN: 9780984392773

Jay Earley

Language

English

Book Paperback

Libristo code: 11610259

Publishers PATTERN SYSTEM BOOKS, October 2011

Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. S... Full description

Libristo code: 11610259

61 b

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24.99 € VAT included

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Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user-friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own.Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method.This is the 2nd Edition of this book.