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The Wim Hof Method
Language
English
English
Book
Paperback
STAR OF BBC ONE'S FREEZE THE FEAR
'I've never felt so alive' JOE WICKS
'A fascinating look at Wim'...
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Libristo code: 37066448
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34 b
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34 b
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STAR OF BBC ONE'S FREEZE THE FEAR
'I've never felt so alive' JOE WICKS
'A fascinating look at Wim's incredible life and method' FEARNE COTTON
My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.
'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.
'The book will change your life' BEN FOGLE
'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS
About the book
Full name
The Wim Hof Method
Author
Wim Hof
Language
English
English
Binding
Book - Paperback
Date of issue
2022
Number of pages
224
EAN
9781846046308
ISBN
1846046300
Libristo code
37066448
Publishers
Ebury Publishing
Weight
158
Dimensions
197 x 126 x 16
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