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English
Book
Paperback
What causes people to continually relive what they most want to forget, and what treatments could he...
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Libristo code: 09223397
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29 b
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29 b
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11.69
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What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy?
Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
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About the book
Full name
The Body Keeps the Score
Author
Bessel van der Kolk
Language
English
English
Binding
Book - Paperback
Date of issue
2015
Number of pages
464
EAN
9780141978611
ISBN
0141978619
Libristo code
09223397
Publishers
Penguin Books
Weight
382
Dimensions
196 x 128 x 23
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