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Strength Training for Hockey
Language
English
English
Book
Paperback
Boost hockey performance with targeted strength training that builds power, speed, agility, and endu...
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Libristo code: 45931337
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Boost hockey performance with targeted strength training that builds power, speed, agility, and endurance. Expert biomechanical insights and tailored resistance protocols for goalies, forwards, and defense combine with detailed exercise variations and testing methods to enhance each athlete’s on-ice performance.
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About the book
Full name
Strength Training for Hockey
Author
Kevin Neeld, Brijesh Patel
Language
English
English
Binding
Book - Paperback
Date of issue
2024
Number of pages
416
EAN
9781718216174
ISBN
1718216173
Libristo code
45931337
Publishers
John Wiley & Sons Inc
Weight
666
Categories
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