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The evidence is incontrovertible: aerobic exercise remodels our brains for peak performance. Now in...
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Libristo code: 10980743
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The evidence is incontrovertible: aerobic exercise remodels our brains for peak performance. Now in paperback, SPARK delivers John J. Ratey, M.D.'s fascinating journey through the mind-body connection, presenting startling research to prove that exercise is our best defense against everything from depression to addiction to menopause to Alzheimer's.
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About the book
Full name
Spark
Author
John J. Ratey, Eric Hagerman
Language
English
English
Binding
Book - Paperback
Date of issue
2013
Number of pages
304
EAN
9780316113519
ISBN
0316113514
Libristo code
10980743
Publishers
LITTLE BROWN & CO
Weight
259
Dimensions
138 x 210 x 23
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