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Self-Compassion Workbook for Teens

Language EnglishEnglish
Book Paperback
Book Self-Compassion Workbook for Teens Karen Bluth
Libristo code: 15748449
Publishers New Harbinger Publications, December 2017
Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tool... Full description
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Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.

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About the book

Full name Self-Compassion Workbook for Teens
Author Karen Bluth, Kristin Neff
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 200
EAN 9781626259843
ISBN 1626259844
Libristo code 15748449
Publishers New Harbinger Publications
Weight 356
Dimensions 253 x 204 x 10

Categories

Children’s, Teenage & Educational > Children’s / Teenage: Personal & social issues > Children’s / Teenage: Social issues
Children’s, Teenage & Educational > Children’s / Teenage: general interest
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