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Scorpio Training. Kettlebell Exercises
Complete Kettlebell Workout Guide with Excercises Instructions, Tips and Pictures, Warm Up Plan and Full Body Workout
Language
English
English
Book
Paperback
Scorpio Training: Kettlebell ExercisesComplete Kettlebell Workout Guide with Exercises Instructions,...
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Libristo code: 36345835
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Scorpio Training: Kettlebell Exercises
Complete Kettlebell Workout Guide with Exercises Instructions,Tips and Pictures, Warm Up Planand Full Body Workout!
Why kettlebell?
This universal tool will help you to exercise each major muscle groups like arms, chest, abs, legs, back.
The outcome of the training session is all up to you so, it can be muscle building, strengthening your core, burning calories, improving your balance, boosting your energy and much more!
What YOU get:
TRAINING TIPS
WARM UP PLAN
FULL BODY WORKOUT
SIMPLE AND CLEAR INSTRUCTIONS
65 EXERCISES
EACH MUSCLE GROUP
SIMPLE HOME EXERCISES
140 PICTURES!
Get your now and keep your body and condition in shape!
Remember if you don't move forward, you move backward!
Actress
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Polyglot
EWA KASP
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Libristo has the largest selection of foreign-language books. That’s why I buy my books there.
About the book
Full name
Scorpio Training. Kettlebell Exercises
Author
Majchrzak Marcin Majchrzak
Language
English
English
Binding
Book - Paperback
Date of issue
2020
Number of pages
88
EAN
9798642913871
ISBN
864291387Y
Libristo code
36345835
Publishers
Independently Published
Weight
227
Dimensions
216 x 279 x 5
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