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Restore and Rebalance

Yoga for Deep Relaxation

Language EnglishEnglish
Book Paperback
Book Restore and Rebalance Judith Hanson Lasater
Libristo code: 16035895
Publishers Shambhala Publications Inc, December 2017
Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your... Full description
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Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you

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About the book

Full name Restore and Rebalance
Author Judith Hanson Lasater
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 152
EAN 9781611804997
ISBN 161180499X
Libristo code 16035895
Publishers Shambhala Publications Inc
Weight 412
Dimensions 204 x 241 x 11

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
Medicine & Nursing > Medical specialties, branches of medicine > Anaesthetics > Pain & pain management
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Self-help & personal development
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