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Pilates
Language
English
English
Book
Spiral bound
This accessible new book focuses on a series of exercises, body motions and self-disciplines that of...
Full description
Libristo code: 16189178
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31 b
31 b
12.49
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This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of pilates, this is perfect for beginners and intermediate participants.
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About the book
Full name
Pilates
Author
Charmaine Yabsley, Katy Evans
Language
English
English
Binding
Book - Spiral bound
Date of issue
2017
Number of pages
176
EAN
9781786645593
ISBN
1786645599
Libristo code
16189178
Publishers
Flame Tree Publishing
Weight
528
Dimensions
243 x 182 x 24
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