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Pilates for Equestrians
Language
English
English
Book
Paperback
Pilates is an invigorating and proven body conditioning method which helps to strengthen the core mu...
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Libristo code: 05030103
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58 b
58 b
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Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body''s balance. In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a list of core strengthening exercises to help maintain a more flexible, leaner, fitter body.
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About the book
Full name
Pilates for Equestrians
Author
Liza Randall
Language
English
English
Binding
Book - Paperback
Date of issue
2014
Number of pages
192
EAN
9781910016015
ISBN
1910016012
Libristo code
05030103
Publishers
Quiller Publishing Ltd
Weight
560
Dimensions
191 x 244 x 13
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