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Killer Core Workout for Riders
Language
English
English
Book
Paperback
Core fitness training plan for equestrians. The book provides foundational information about what co...
Full description
Libristo code: 17663689
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47 b
47 b
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Core fitness training plan for equestrians. The book provides foundational information about what core fitness is, how riders need it, and a six week progressive training plan with further recommendations for maintenance workouts. Core strength helps rider
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About the book
Full name
Killer Core Workout for Riders
Author
MS Heather Sansom
Language
English
English
Binding
Book - Paperback
Date of issue
2015
Number of pages
88
EAN
9781532977626
ISBN
153297762X
Libristo code
17663689
Publishers
Createspace Independent Publishing Platform
Weight
127
Dimensions
152 x 229 x 5
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