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Logical Progression: Using Nonlinear Periodization for Year-Round Climbing Performance
Language
English
English
Book
Paperback
Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers...
Full description
Libristo code: 17846887
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73 b
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Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers have seen the value of a carefully planned out, periodized training program. Clearly, such programs work, but many of us can't stick to such a rigid schedul
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About the book
Full name
Logical Progression: Using Nonlinear Periodization for Year-Round Climbing Performance
Author
Steve Bechtel, Zach Snavely
Language
English
English
Binding
Book - Paperback
Date of issue
2017
Number of pages
140
EAN
9781544119533
ISBN
1544119534
Libristo code
17846887
Publishers
Createspace Independent Publishing Platform
Weight
399
Dimensions
203 x 254 x 9
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