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dieta FODMAP

Name: dieta FODMAP
Brand: Sperling & Kupfer
SKU: 36810184
Price: 20.39 EUR
Availability: InStock
Author: Cinzia Cuneo
ISBN: 9788855440233

Cinzia Cuneo

Language

Italian

Book Paperback

Libristo code: 36810184

Publishers Sperling & Kupfer, February 2020

L'alimentazione a basso contenuto di FODMAP - zuccheri difficili da digerire, contenuti in grano, la... Full description

Libristo code: 36810184

50 b

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L'alimentazione a basso contenuto di FODMAP - zuccheri difficili da digerire, contenuti in grano, latte, asparagi, soia, alcuni frutti e verdure, edulcoranti - è una delle poche diete scientificamente provate. Elimina gonfiore, crampi, stitichezza, sindrome dell'intestino irritabile in poche settimane, ed è indicata anche per i celiaci e per chi soffre di MICI (malattie infiammatorie croniche intestinali). Con questo libro scoprirete: come identificare ed evitare i cibi ricchi in FODMAP; quali alimenti possono sostituirli; come costruire un piano alimentare personalizzato grazie alle 100 ricette e alle 3 settimane di menu poveri in FODMAP ma ricchi di vitamine, minerali, acidi grassi essenziali.