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Dialectical Behavior Therapy Skills Workbook for Anger
Language
English
English
Book
Paperback
Do you struggle with anger? Is it hurting your relationships and holding you back from living the li...
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Libristo code: 09540146
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Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.
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About the book
Full name
Dialectical Behavior Therapy Skills Workbook for Anger
Author
Alexander L Chapman
Language
English
English
Binding
Book - Paperback
Date of issue
2015
Number of pages
224
EAN
9781626250215
ISBN
1626250219
Libristo code
09540146
Publishers
New Harbinger Publications
Weight
418
Dimensions
253 x 205 x 12
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