Check order status

Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free

Austrian Post 5.49 € DPD courier 3.99 € DPD point 2.99 €

Contact

How to shop

Help

My account

▸ Empty :-(

Cross-Training For Dummies

Name: Cross-Training For Dummies
Brand: John Wiley & Sons Inc
SKU: 04451060
Price: 16.49 EUR
Availability: InStock
Author: Tony Ryan
ISBN: 9780764552373

Tony Ryan

Language

English

Book Paperback

Libristo code: 04451060

Publishers John Wiley & Sons Inc, May 2000

From kick-boxing, pilates and other cutting-edge exercise options to perennial favorites (such as ru... Full description

Libristo code: 04451060

40 b

16.49 € VAT included

In stock at our supplier Shipping in 9-15 days

Delivery to Austria

30-day return policy

Customers also purchased

Sand talk, tracés sur le sable Tyson Yunkaporta

Paperback

22.49 €

Ahogy mi láttuk - Budapest ostroma 1944-1945 - II. kötet Mihályi Balázs (Szerk.)

Hardback

15.99 €

Hvězdy na čtyřech kolech 3 Petr Dufek

Sheet

12.69 €

Classicität Und Germanismus. Verner Von Heidenstam

Hardback

30.79 €

Comprender el ictus Jaime . . . [et al. ] Masjuán Vallejo

Paperback

11.99 €

Duden 12+: Kennst du das? Formen und Gegensätze

Board book

5.89 €

Zinnmarken aus aller Welt Dagmar Stará

Paperback

12.90 €

Im Netz der Gefühle: Veit Harlans Melodramen Nicola V Weber

Paperback

21.49 €

From kick-boxing, pilates and other cutting-edge exercise options to perennial favorites (such as running, biking and swimming), this guide helps you create customized workouts that minimize boredom and maximize results. "Cross-Training for Dummies" features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries. The workout you want is yours when you delve into this book. So lace up your cross-trainers! It's time to weight lift on Monday, play volleyball on Wednesday and take a fitness class on Friday!