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CBT Workbook
Language
English
English
Book
Paperback
INTRODUCING THE SELF HELP TECHNIQUE THAT HAS HELPED MILLIONS IMPROVE THEIR LIFE. This best selling...
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Libristo code: 16238005
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47 b
47 b
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INTRODUCING THE SELF HELP TECHNIQUE THAT HAS HELPED MILLIONS IMPROVE THEIR LIFE. This best selling, practical and transformational workbook shows you how to use Cognitive Behavioural Therapy every day, with tools, exercises and write-in sections. Use this book to plan for a happier you and make it happen.
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About the book
Full name
CBT Workbook
Author
Stephanie Fitzgerald
Language
English
English
Binding
Book - Paperback
Date of issue
2017
Number of pages
208
EAN
9781473659612
ISBN
1473659612
Libristo code
16238005
Publishers
John Murray Press
Weight
332
Dimensions
233 x 156 x 16
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