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Sloth's Guide to Mindfulness
Language
English
English
Book
Hardback
It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you d...
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Libristo code: 19763458
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27 b
27 b
10.89
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It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you. Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, this little illustrated book of mindfulness will help readers discover the path to a peaceful, philo sloth ical life. With playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take it slow and smile.
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About the book
Full name
Sloth's Guide to Mindfulness
Author
Ton Mak
Language
English
English
Binding
Book - Hardback
Date of issue
2018
Number of pages
120
EAN
9781452169460
ISBN
1452169462
Libristo code
19763458
Publishers
Chronicle Books
Weight
296
Dimensions
159 x 163 x 13
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