LIBRISTO
LIBROAMANTO
Obligatoire
Accédez à une communauté d'amateurs de livres à travers le monde et bénéficiez d’une panoplie d'avantages. Créer un compte gratuitement
0
La Poste Autrichienne 5.49 Service de messagerie GLS 4.99 Coursier DPD 4.49 Point DPD 3.49

Somatic Trauma Healing

Langue AnglaisAnglais
Livre Livre de poche
Livre Somatic Trauma Healing Ascending Vibrations
Code Libristo: 39476117
Éditeurs Ascending Vibrations, juin 2022
Always wanted to know how to help your body, mind, & spirit with simple somatic techniques but don't... Description détaillée
? points 24 b
9.69 TVA incluse
Stockage externe Expédition sous 14-21 jours
Autriche Livraison à Autriche

Jusqu'à 30 jours pour les retours


Les clients ont également acheté


Top
Somatic Therapy Workbook for Trauma and Stress Sarrah Kaye / Livre Livre de poche
common.buy 14.29
Sound Healing For Beginners Ascending Vibrations / Livre Livre de poche
common.buy 18.09
Top
Polyvagal Card Deck Deb Dana / Articles imprimés Cartes
common.buy 14.89
Somatic Exercises & Nervous System Regulation LearnWell Books / Livre Livre de poche
common.buy 20.29
Somatic Art Therapy Johanne Hamel / Livre Livre de poche
common.buy 47.39
Top
Vagus Nerve Deck ROMANO MELISSA / Articles imprimés Cartes
common.buy 15.59
The Blessing of Somatic Therapy Techniques Naty H.E.A.L.S. / Livre Livre de poche
common.buy 12.99
Art of Somatic Coaching Richard Strozzi-Heckler / Livre Livre de poche
common.buy 13.59
Top
Healing Your Dysregulated Nervous System After Trauma Emma Quinlan / Livre Livre de poche
common.buy 11.39
Somatic-Oriented Therapies Maurizio Stupiggia / Livre Livre de poche
common.buy 40.29
Guide to a Somatic Movement Practice Nancy Topf / Livre Livre de poche
common.buy 29.49
Your Brain on Art Ivy Ross / Livre Livre relié
common.buy 20.69
Art Of Body Acceptance Bennett / Livre Livre de poche
common.buy 14.59
Top
Tuning the Human Biofield Eileen Day McKusick / Livre Livre de poche
common.buy 12.49
ESSENTIAL OILS RECIPES ZIELINSKI ERIC / Livre Livre de poche
common.buy 13.59
Top
The Wild Unknown Alchemy Deck and Guidebook Chronicle Books / Articles imprimés Cartes
common.buy 29.49
Top
Your Step-by-Step Neurographic Art Therapy Karleen Tauszik / Livre Livre de poche
common.buy 10.69
Sound Therapy Richard Smith / Livre Livre de poche
common.buy 13.59
Top
ANIMAL CHAKRA HEALING RANQUET JOAN / Livre Livre de poche
common.buy 16.59
Applying Bach Flower Therapy to the Healing Profession of Homoeopathy Dr Cornelia Richardson-Boedler / Livre Livre de poche
common.buy 16.49
Art Therapy and Health Care Cathy A. Malchiodi / Livre Livre relié
common.buy 64.19

Always wanted to know how to help your body, mind, & spirit with simple somatic techniques but don't know where to start?


Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can't seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Trauma can be defined as anything that results in us being stuck in a physical, emotional, or behavioral pattern.


Want to say goodbye to all of the overwhelming & complex info out there & discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. You don't need to spend thousands on therapy sessions either.


In fact, it's easier than you think.


Cross your hands over your chest, so you are making a butterfly shape with your fingers pointing up. Then, link your two thumbs together. Use your hands to tap alternately on your chest's left and right sides. This forms a connection between the left and right sides of your brain. Take note of your surroundings and anything going on. This should help calm you, give you a feeling of peace, & help you process whatever current issue causing you stress might be.


A study in 2020 focused on how social pain, i.e., isolating yourself or negative experiences of interaction, can result in physical pain. Something like trauma, often seen as a mental aspect, can manifest itself in physical reactions such as headaches, muscle tension, fatigue, and stomach trouble.


Discover:

  • What must be cleared within you to avert chronic illness
  • The real reason you may be suffering from auto-immune disorders
  • Why your posture, facial expressions, & body language may be in rapid decline
  • The cause of digestion issues, hormonal problems, or sexual dysfunction you won't believe
  • An arsenal of powerful somatic hacks to unleash easily at home
  • The attention diversion trick to calm the crashing waves of past trauma
  • The "horn" trick to easily bring your mind & body into harmony
  • The amazingly easy way to positively impact your blood pressure, heart rate & arteries
  • The mood & sleep enhancer you can do from literally anywhere
  • The forgotten element that could be causing your fear of relationships & sense of shame
  • The secret to evaporate your fight, flight, freeze, or fawn responses
  • The body-to-brain method for guru-level calmness
  • How an item from your freezer can snap you out of fight or flight
  • What attachment style you could be exhibiting that's hurting your relationships
  • The real reason parts of your body have become shuddery & jerky
  • The natural, nervous system recalibration way out of pain
  • How moving your eyes can reprogram trauma into positivity
  • The amazingly effective energy-shaking techniques to open chakras & release baggage
  • The benefits to how an artistic flare could connect to your subconscious
  • Recognizing overlooked personality types & how to heal from encounters with them
  • Why talk therapy may not be getting to the true crux of your trauma
  • A treasure-trove of *online resources*, including a chakra video course with over four and a half hours of empowering content, energy-tapping videos, powerful guided meditations, journals, & much more.


Imagine how you'll feel once you're able to easily use the magic of somatic therapy to reach your full potential. How will your body, mind, & soul feel once you release what no longer serves you & step into your true self?


So, if you have a burning desire to easily use somatic techniques to your benefit, buy now.

Actrice & Polyglotte
EWA KASP pour
Lire la vidéo
Ewa Kasp
Libristo propose le plus grand choix de littérature étrangère. C’est pour cela que c’est ici que j’achète mes livres.

À propos du livre

Nom complet Somatic Trauma Healing
Langue Anglais
Reliure Livre - Livre de poche
Date de parution 2022
Nombre de pages 184
EAN 9781957718064
ISBN 1957718064
Code Libristo 39476117
Poids 204
Dimensions 127 x 203 x 11
Offrez ce livre dès aujourd'hui
C’est simple
1 Ajouter au panier et choisir l'option Livrer comme cadeau à la caisse. 2 Nous vous enverrons un bon d'achat 3 Le livre arrivera à l'adresse du destinataire

Ceci pourrait également vous intéresser


Somatic Trauma Healing Ascending Vibrations / Livre Livre relié
common.buy 18.09
Top
Somatic Psychotherapy Toolbox Manuela Mischke Reeds / Livre Livre de poche
common.buy 28.29
Top
Healing Trauma Peter A Levine / Livre Livre de poche
common.buy 12.39
Wakeful Body Willa Baker / Livre Livre de poche
common.buy 13.59
Somatic Psychology - Body, Mind and Meaning Linda Hartley / Livre Livre de poche
common.buy 58.59
Edgar Cayce's Egyptian Energy Healing Shelley (Shelley Kaehr) Kaehr / Livre Livre de poche
common.buy 11.69
Top
Art of Fiction John Gardner / Livre Livre de poche
common.buy 11.79
Art Therapy, Trauma, and Neuroscience Juliet L King / Livre Livre de poche
common.buy 58.09
Art as Therapy Tessa Dalley / Livre Livre de poche
common.buy 55.59
Body First Healing Brittany Piper / Livre Livre de poche
common.buy 16.69
Top
The Secret Language of the Body Karden Rabin / Livre Livre de poche
common.buy 13.59
Top
When the Body Says No Gabor Maté / Livre Livre de poche
common.buy 10.89
Top
No Bad Parts Richard Schwartz / Livre Livre de poche
common.buy 13.29
Simple Somatic Therapy Solution Workbook Holistic Harmony Publications / Livre Livre de poche
common.buy 26.59
Somatic Yoga For Nervous System Regulation LearnWell Books / Livre Livre de poche
common.buy 13.89
Top
The Complex PTSD Workbook Arielle Schwartz / Livre Livre de poche
common.buy 11.79
Somatic Healing Rasika Danielle Danielle Lella / Livre Livre de poche
common.buy 14.69
Somatic Therapy 2023 V.Wise / Livre Livre de poche
common.buy 21.29
Trauma-Informed Training Emily Young / Livre Livre de poche
common.buy 15.49

Connexion

Connectez-vous à votre compte. Vous n'avez pas encore de compte Libristo ? Créez-en un maintenant !

 
Obligatoire
Obligatoire

Vous n'avez pas encore de compte ? Découvrez les avantages d’avoir un compte Libristo !

Avec un compte Libristo, vous aurez tout sous contrôle.

Créer un compte Libristo
Conseiller littéraire Libroamiko
Bonjour, je suis Libroamiko, puis-je vous aider ?