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Change Your Brain, Change Your Life

Breakthrough Brain Prescriptions for Learning to Relax, Letting Go, Helping You Focus, and Improving Your Mind

Language EnglishEnglish
Printed items Cards
Printed items Change Your Brain, Change Your Life Daniel G. Amen
Libristo code: 10977479
Publishers Clarkson Potter, December 2009
Our brains can produce negative thoughts, but you can "reprogram the way you think." This collection... Full description
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Our brains can produce negative thoughts, but you can "reprogram the way you think." This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to: - Stop obsessive worrying- Curb your anger- Fight automatic negative thoughts- Enhance your people skills- Sharpen your focus- Become a more flexible thinker

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About the book

Full name Change Your Brain, Change Your Life
Author Daniel G. Amen
Language English
Binding Printed items - Cards
Date of issue 2009
Number of pages 50
EAN 9780307464576
ISBN 0307464571
Libristo code 10977479
Publishers Clarkson Potter
Weight 294
Dimensions 114 x 152 x 32

Categories

Society & Social Sciences > Psychology > Physiological & neuro-psychology, biopsychology
Health, Relationships & Personal development > Self-help & personal development
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