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The Self-Compassion Deck: 50 Mindfulness-Based Practices

Language EnglishEnglish
Game/Toy Game
Game/Toy The Self-Compassion Deck: 50 Mindfulness-Based Practices Mitch Abblett
Libristo code: 24403901
Publishers PESI INC, November 2016
Cultivate kindness & compassion for yourself and others The Self-Compassion Deck offers... Full description
? points 27 b
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Cultivate kindness & compassion for yourself and others The Self-Compassion Deck offers 50 mindfulness-based practices for use at home, in the classroom, or therapy office. Commit to these easy, yet meaningful exercises in kindheartedness and g

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About the book

Full name The Self-Compassion Deck: 50 Mindfulness-Based Practices
Author Mitch Abblett, Timothy Desmond
Language English
Binding Game/Toy - Game
Date of issue 2016
EAN 9781683730385
ISBN 1683730380
Libristo code 24403901
Publishers PESI INC
Weight 159
Dimensions 79 x 130 x 23

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
Society & Social Sciences > Psychology
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