You, Recharged

Get Unstuck and Reclaim Your Vitality HealthThis book is better than vitamins. It is a boost and thunderbolt. Sherry Richert Belul, founder of Simply Celebrate and author ofSay It NowLiving Now Book Award, Bronze Evergreen, Personal Growth2021 International Book Awards finalist in Self-Help: MotivationalWhen author and podcaster Polly Campbell got tired of her hoodie smelling like pizza and her days being clouded by midlife exhaustion, emotional burnout, and boredom, she decided to get off the couch and reclaim her vitality health. But could this burned-out, chronically ill, middle-aged mother of a teen rediscover her mojo? Yes! And so can you!Small steps, big energy.Self-help books for women often encourage you to throw out the life youre living and create a fresh start.You, Rechargedisnt about that. You dont have to quit your mundane job, cut out cocktails, or sign-off of social media to recharge. Instead, Polly Campbells inspirational book is about adding things ingood habits, practices, fun, people, activities, self-care strategiesthat ignite your essential energy.Discover the small ways you can feel happier, healthier, and more alive.When we align with the things that matter to us and allow the why to guide us, we are energized. Sure, there are challenges, setbacks, and plenty of things that piss us off, but they dont have to deplete us. They dont have to leave us mentally exhausted or take our power. Instead, our energy can be refocused and redirected into things that we value.In this personal development book, find:Easy-to-apply, practical strategies to ease stress, boost energy, and improve vitality health and well-beingShort chapters, delivered in a relatable, conversational tone, with plenty of humorHope and inspirationIf you were inspired by motivational books and self-help books likeOwn Your Everyday,How to Stop Feeling Like Sh*t, orThe Self-Love Experiment, then youll loveYou, Recharged.