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Yoga in bed
Language
Arabic
Arabic
E-book
Adobe ePub DRM
No yoga mat or "e;fashionable"e; outfit needed. Just 5 minutes a day is enough for morning...
Full description
Libristo code: 54277088
?
43 b
New
43 b
New
17.69
€
VAT included
In stock
Immediate digital delivery
No yoga mat or "e;fashionable"e; outfit needed. Just 5 minutes a day is enough for morning and evening yoga... in bed. This book presents a new routine that can be followed in the morning to energize, or in the evening to revitalize the body and improve sleep. It features 30 simple exercises, illustrated with clear explanations that enable you to easily assume the correct poses. An easy method suitable for all ages, providing physical and mental comfort.
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About the book
Full name
Yoga in bed
Author
Agnes Austral, Katia Abi Gerges
Language
Arabic
Arabic
Binding
E-book - Adobe ePub DRM
Date of issue
2026
EAN
9786140302099
Libristo code
54277088
Publishers
Dar Al Saqi
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