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Triathlon Training
Language
English
English
E-book
Adobe ePub DRM
Triathlons are growing in popularity with both people accustomed to running races and complete novic...
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Libristo code: 41671541
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20 b
20 b
7.99
€
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Immediate digital delivery
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Triathlons are growing in popularity with both people accustomed to running races and complete novices to the competition realm. From choosing the right equipment to signing up for the right race, from techniques and exercises to training schedules, and including hazard and injury avoidance, this four-color book visually covers all aspects of sprint and intermediate (standard) triathlon training. Packed with expert advice from a professional triathlon trainer, this easy-to-follow beginner's guide shows how to maximize one's strength and energy for the best performance.
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About the book
Full name
Triathlon Training
Author
Steve Katai, Colin Barr
Language
English
English
Binding
E-book - Adobe ePub DRM
Date of issue
2015
Number of pages
288
EAN
9780241887134
Libristo code
41671541
Publishers
Alpha
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