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Successful Slimming

How to choose the best diet for you to lose weight and keep it off for good

Language EnglishEnglish
E-book Adobe ePub DRM
E-book Successful Slimming Liz Earle
Libristo code: 40112741
Publishers Orion Spring, July 2016
Liz Earle explains the real science of slimming and shows you how to lose weight now and permanently... Full description
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Liz Earle explains the real science of slimming and shows you how to lose weight now and permanently retrain your eating habits.Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to successful slimming, including:- An insider's view on the diet industry and why most diets don't work- The best pros and cons guide to popular diet programmes- The golden rules of successful slimming that will work for YOU- How to cope with family meals and eating out- Handy calorie counters to help you keep track of your daily intake- The best exercises to boost your metabolism

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About the book

Full name Successful Slimming
Author Liz Earle
Language English
Binding E-book - Adobe ePub DRM
Date of issue 2016
EAN 9781409164418
Libristo code 40112741
Publishers Orion Spring

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Health & wholefood cookery
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