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REV Diet
E-book
Adobe ePub DRM
From internationally renowned nutritionist and personal trainer Ben Greenfield, REV Diet is a three...
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Libristo code: 40631636
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25 b
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From internationally renowned nutritionist and personal trainer Ben Greenfield, REV Diet is a three phase program: Reboot, Evolve, Vitalize. The first phase will teach you how to Reboot your body and start eating the right foods. You'll learn how to put your body into a fat-burning, high performance mode.In the second phase, you'll discover how to introduce new eating strategies and Evolve from simple to more complex nutritional concepts.Finally, in the third phase, you'll Vitalize your body and learn exactly what it takes to look, feel and perform better.Each phase of the plan includes implementation instructions, detailed meal descriptions, choices and recipes.
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About the book
Full name
REV Diet
Author
Ben Greenfield
Binding
E-book - Adobe ePub DRM
Date of issue
2012
EAN
9781619841390
Libristo code
40631636
Publishers
Price World Publishing
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