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Practical Guide to Well-being

Live Well & Stress-Free

Language EnglishEnglish
E-book Adobe ePub DRM
E-book Practical Guide to Well-being Patricia Furness-Smith
Libristo code: 40878027
Publishers Icon Books, February 2015
This book is full of expert, practical advice which teaches you to use the latest scientific knowled... Full description
? points 13 b
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This book is full of expert, practical advice which teaches you to use the latest scientific knowledge to achieve a healthy state of mind and body.BECOME MORE ENERGIZED by adopting quality sleep patterns.OPTIMIZE MENTAL AND PHYSICAL HEALTH by harnessing your natural ability to heal.ACHIEVE CALM by learning to manage your stress levels.DISCOVER HAPPINESS AND FULFILLMENT by investing in yourself and others.

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About the book

Full name Practical Guide to Well-being
Author Patricia Furness-Smith
Language English
Binding E-book - Adobe ePub DRM
Date of issue 2015
Number of pages 224
EAN 9781848318618
Libristo code 40878027
Publishers Icon Books

Categories

Health, Relationships & Personal development > Self-help & personal development
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