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Peace Is Every Step

The Path of Mindfulness in Everyday Life

Language EnglishEnglish
E-book Adobe ePub DRM
E-book Peace Is Every Step Thich Nhat Hanh
Libristo code: 40093654
Publishers Ebury Digital, February 2010
'This is a very worthwhile book. It can change individual lives and the life of our society.' The Da... Full description
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'This is a very worthwhile book. It can change individual lives and the life of our society.' The Dalai LamaLucidly and beautifully written, Peace is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the 'mindness' into the mindful.

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About the book

Full name Peace Is Every Step
Author Thich Nhat Hanh
Language English
Binding E-book - Adobe ePub DRM
Date of issue 2010
Number of pages 160
EAN 9781407061306
Libristo code 40093654
Publishers Ebury Digital

Categories

Philosophy & Religion > Religion & beliefs > Buddhism > Buddhism: branches & groups > Mahayana Buddhism > Zen Buddhism
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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