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Overcoming Compulsive Gambling

Language EnglishEnglish
E-book Adobe ePub DRM
Publishers Robinson, February 2010
Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of you... Full description
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Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.

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About the book

Full name Overcoming Compulsive Gambling
Author Alex Blaszczynski
Language English
Binding E-book - Adobe ePub DRM
Date of issue 2010
EAN 9781849014298
Libristo code 49422132
Publishers Robinson

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems
Lifestyle, Hobbies & Leisure > Hobbies, quizzes & games > Gambling: theories & methods
Health, Relationships & Personal development > Self-help & personal development
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