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Fast Diet
The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
Language
English
English
E-book
Adobe ePub DRM
**AS SEEN ON CHANNEL 4**Is it possible to eat what you like, most of the time, and get slimmer and h...
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Libristo code: 47610959
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23 b
23 b
9.29
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**AS SEEN ON CHANNEL 4**Is it possible to eat what you like, most of the time, and get slimmer and healthier as you do it? Answer: yes. By simply quartering your calorie intake on two non-consecutive days each week (500 calories for women, 600 for men), you"e;ll lose weight quickly and easily - and the joy of the Fast Diet is that the side-effects are all good.
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About the book
Full name
Fast Diet
Author
Dr Michael Mosley, Mimi Spencer
Language
English
English
Binding
E-book - Adobe ePub DRM
Date of issue
2013
EAN
9781780721682
Libristo code
47610959
Publishers
Short Books
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