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Those in charge of raising a child confirm that correct, balanced education is not only mental education, but there is another education that is no less important, which is physical education that takes place through movement, which helps to acquire a moderate figure, maintains the flexibility of the joints, and activates the organic "e;blood and nervous"e; systems. Respiratory and excretory, it increases neuromuscular coordination, and makes muscles stronger. It is also an important factor in developing motor skills: such as running, jumping, carrying, lifting, and climbing. . Movement helps increase his endurance, and enables him to carry out daily tasks or excessive movements without much effort, with complete efficiency and with the least amount of energy. Movement raises the child's self-confidence, which brings him the respect and appreciation of other children. This feeling raises his self-confidence. His morale increases, so he has the ability to face his problems.
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