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For many people who want to look younger, have more energy, and have the possibility of living longe...
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Libristo code: 40739882
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11 b
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For many people who want to look younger, have more energy, and have the possibility of living longer and healthier, engaging in a regular exercise program provides unequalled benefits that can be both seen and felt. Whether you are a man or woman, anyone can reap the healthy benefits that exercise provides. Regular exercise helps control weight and can help you fight conditions such as heart disease and bad cholesterol. Regular exercise also helps you improve your mood and provides you with sustainable energy that can help you power through your day.
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About the book
Full name
Bodyweight Training For Beginners
Author
Charles Maldonado
Language
English
English
Binding
E-book - Adobe ePub DRM
Date of issue
2014
Number of pages
30
EAN
9781681270944
Libristo code
40739882
Publishers
Mihails Konoplovs
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