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zen e l'arte della corsa

Name: zen e l'arte della corsa
Brand: Tecniche Nuove
SKU: 37094854
Price: 28.69 EUR
Availability: InStock
Author: Luca Speciani
ISBN: 9788848142601

Luca Speciani

Language

Italian

Book Paperback

Libristo code: 37094854

Publishers Tecniche Nuove, July 2021

Cosa unisce l’adrenalina di una corsa nei boschi alla meditazione Zen? E perché la scoperta di lati... Full description

Libristo code: 37094854

70 b

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Cosa unisce l’adrenalina di una corsa nei boschi alla meditazione Zen? E perché la scoperta di lati oscuri di se stessi può aprire orizzonti che fino a ieri ci erano preclusi? Lasciatevi andare alla lettura, tra racconti, aneddoti e riflessioni. Ne uscirete, se non diversi, almeno un po’ turbati e migliorati. Un semplice manuale nato con lo scopo di unire le emozioni della corsa, e del movimento in genere, a quel “perdersi” consapevole tipico delle filosofie orientali e del buddhismo Zen in particolare, di cui l'autore è studioso e cultore.