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Workout & Weight Loss Planner
Language
English
English
Book
Paperback
This easy to use book will help you log your daily stats to solidify healthy eating and exercise hab...
Full description
Libristo code: 35481272
?
47 b
47 b
19.09
€
VAT included
In stock at our supplier
Shipping in 14-21 days
Delivery to Austria
Delivery to Austria
Up to 30 days for returns
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This easy to use book will help you log your daily stats to solidify healthy eating and exercise habits.
Workout Planner offers simple ways to:
• Record important daily statistics. Write down your weight, what you ate, how much you exercised and how well you looked after yourself each day.
• Review your progress. Weekly checks help you track your progress and adjust your habits as you progress.
• Keep track of your goals. Set your goals as you begin your journey, record your daily goals, and rate your success at the end of the book.
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About the book
Full name
Workout & Weight Loss Planner
Author
MATT ADAMS
Language
English
English
Binding
Book - Paperback
Date of issue
2021
Number of pages
122
EAN
9781678085773
ISBN
1678085774
Libristo code
35481272
Publishers
Lulu.com
Weight
299
Dimensions
216 x 279 x 7
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