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Wheat Belly

Lose the Wheat, Lose the Weight and Find Your Path Back to Health

Language EnglishEnglish
Book Paperback
Book Wheat Belly William
Libristo code: 08012480
Publishers HarperCollins Publishers, January 2015
Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat st... Full description
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Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventative cardiologist William Davis calls 'wheat bellies'. According to Davis, that fat has nothing to do with gluttony, sloth or too much butter: it's down to the whole grain food products so many people eat for breakfast, lunch and dinner. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic - and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly Davis exposes the harmful effects of what is actually a product of genetic tinkering being sold to the public as 'wheat' and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Benefits include: substantial weight loss, correction of cholesterol abnormalities, relief from arthritis, mood benefits and prevention of heart disease. Informed by cutting-edge science and nutrition, and numerous case studies, Wheat Belly is an illuminating look at what is truly making us sick.

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About the book

Full name Wheat Belly
Author William, MD Davis
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 320
EAN 9780008118921
ISBN 0008118922
Libristo code 08012480
Weight 218
Dimensions 130 x 198 x 20
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