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Weight-Resistance Yoga
Language
English
English
Book
Paperback
Applying the wisdom of hatha yoga to weight-lifting exercises, Weight-Resistance Yoga reveals how to...
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Libristo code: 04410174
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46 b
46 b
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Applying the wisdom of hatha yoga to weight-lifting exercises, Weight-Resistance Yoga reveals how to transform a strength-training session into a mindful, calm, and meditative yoga practice. Includes 26 fully illustrated exercises and 20 themed meditations.
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About the book
Full name
Weight-Resistance Yoga
Author
Max Popov
Language
English
English
Binding
Book - Paperback
Date of issue
2011
Number of pages
160
EAN
9781594773907
Libristo code
04410174
Publishers
Inner Traditions Bear and Company
Weight
420
Dimensions
301 x 381 x 33
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