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Exercise walking expert Meyers explains that walking is a healthful activity that can lower blood pr...
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Libristo code: 05172627
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Exercise walking expert Meyers explains that walking is a healthful activity that can lower blood pressure, is practically injury free, and costs virtually nothing. In clear prose style and with diagrams, Meyers shows exactly how it can be done and gives commonsense tips on daily nutrition.
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About the book
Full name
Walking
Author
Casey Meyers
Language
English
English
Binding
Book - Paperback
Date of issue
2007
Number of pages
384
EAN
9780345491046
ISBN
0345491041
Libristo code
05172627
Publishers
Random House USA Inc
Weight
289
Dimensions
131 x 201 x 19
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