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Banana
Although bananas are very easy and cheap to get, many of us think of them as normal without understanding the nutrients and health benefits it contains.
Banana is a wonderful fruit that is rich in Vitamin A, Vitamin B6, Vitamin C, Magnesium and Potassium. This can cure many diseases in the body and keep the body healthy. There are many types of bananas such as marzipan, rasta, poovan, native fruit and green fruit. All of these are rich in healthy nutrients.
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