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Book
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Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress r...
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Libristo code: 44562781
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44 b
44 b
17.89
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Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in six children is now diagnosed with mental healt
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About the book
Full name
Upgrade Your Brain
Author
Patrick Holford
Language
English
English
Binding
Book - Paperback
Date of issue
2024
Number of pages
368
EAN
9780008661205
Libristo code
44562781
Publishers
HarperCollins Publishers
Weight
270
Dimensions
153 x 234
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