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Umenie odpútania
Language
Slovak
Slovak
Book
Paperback
Vaša myseľ by mala byť bezpečným miestom, nie zdrojom stresu. Nájdite znovu toto bezpečie. Umenie od...
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Libristo code: 52896759
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33 b
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33 b
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13.59
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Vaša myseľ by mala byť bezpečným miestom, nie zdrojom stresu. Nájdite znovu toto bezpečie. Umenie odpútania je o schopnosti sústrediť sa na to, čo sa deje v prítomnom okamihu, a zbaviť sa stresu z budúcnosti alebo výčitiek za minulosť. Je o pochopení, ako vznikol náš mozog a ako s ním treba pracovať tak, aby bol naším pomocníkom a nie súperom v každodennom živote. Pretransformujte svoj pohľad na svet pomocou overených metód a tipov a osloboďte sa z toxického cyklu perfekcionizmu a výčitiek.
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About the book
Full name
Umenie odpútania
Author
Nick Trenton
Language
Slovak
Slovak
Binding
Book - Paperback
Date of issue
2026
Number of pages
168
EAN
9788083053496
ISBN
978-80-8305-349-6
Libristo code
52896759
Publishers
Grada
Weight
229
Dimensions
145 x 205
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