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Ultimate Flexibility
Language
English
English
Book
Paperback
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed w...
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Libristo code: 04310130
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A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve
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About the book
Full name
Ultimate Flexibility
Author
S H Kim
Language
English
English
Binding
Book - Paperback
Date of issue
2004
Number of pages
304
EAN
9781880336830
ISBN
1880336839
Libristo code
04310130
Publishers
Turtle Press,U.S.
Weight
740
Dimensions
217 x 279 x 16
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