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Triathlon: Training ab 40
Language
German
German
Book
Paperback
Dieses Buch vermittelt direkt umsetzbare Trainingspläne für Einsteiger und Fortgeschrittene ab 40 Ja...
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Libristo code: 15485790
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Dieses Buch vermittelt direkt umsetzbare Trainingspläne für Einsteiger und Fortgeschrittene ab 40 Jahren, die an Mittel- und Langdistanzen teilnehmen möchten. Beginnend mit der Planung und Umsetzung des gesamten Schwimm-, Rad- und Lauftrainings begleitet Triathlontraining ab 40 sämtliche Leistungsstufen bis zum großen Tag X. Alle Fragen zu Trainingscamps, Leistungsdiagnostik, Übertraining und Regeneration werden professionell beantwortet.
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About the book
Full name
Triathlon: Training ab 40
Author
Hermann Aschwer
Language
German
German
Binding
Book - Paperback
Date of issue
2017
Number of pages
384
EAN
9783840375279
ISBN
3840375274
Libristo code
15485790
Publishers
Meyer + Meyer Fachverlag
Weight
888
Dimensions
167 x 240 x 17
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