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Transforming Negative Self-Talk
Language
English
English
Book
Paperback
Provides exercises and strategies to use to control and maintain a positive and empowering spin on p...
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Libristo code: 01385776
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Provides exercises and strategies to use to control and maintain a positive and empowering spin on persistent negative inner chatter, including how to change the location, tempo, tone or volume to change the meaning of self-critical thoughts. Original.
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About the book
Full name
Transforming Negative Self-Talk
Author
Steve Andreas
Language
English
English
Binding
Book - Paperback
Date of issue
2012
Number of pages
128
EAN
9780393707892
ISBN
039370789X
Libristo code
01385776
Publishers
WW Norton & Co
Weight
282
Dimensions
226 x 149 x 9
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