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Tom Danielson's Core Advantage
Language
English
English
Book
Paperback
Riding a bike takes more than leg strength. This title offers cyclists a core strengthening programm...
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Libristo code: 01283504
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Riding a bike takes more than leg strength. This title offers cyclists a core strengthening programme to make every bike ride faster and painfree. It features beginner, intermediate, and advanced training plans that can help cyclists to stabilise the upper body, improve cycling efficiency and reduce the fatigue that can cause back and neck pain.
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About the book
Full name
Tom Danielson's Core Advantage
Author
Tom Danielson
Language
English
English
Binding
Book - Paperback
Date of issue
2013
Number of pages
224
EAN
9781934030974
ISBN
193403097X
Libristo code
01283504
Publishers
VeloPress
Weight
426
Dimensions
180 x 228 x 14
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